10 Foods You Shouldn’t Feed Your Baby my
Pediatricians consider that there are some foods that you should not give your baby until he reaches a certain age. Some may have negative effects on your child and their delicate digestive system, and others may pose a risk of suffocation.
Also, inadequate intake can lead to the development of food allergies.
After breastfeeding or bottle feeding, you can gradually introduce different foods into your child’s meals. That’s why, as a mother, it’s very important that you know what foods you shouldn’t give your baby.
10 foods you shouldn’t give your baby
1.- Honey
Children who are less than 1 year old should never be fed honey. This food contains a harmful bacteria known as Clostridium botulinum, which can cause botulism, muscle paralysis and other serious illnesses.
Your child’s immune system isn’t strong enough at this point to fight off these bacteria.
2.- Dried fruits
Whole nuts, including peanuts, should not be given to children under 5 years of age, as they may choke on them.
While there is no history of food allergies or other allergies in your family, you can give your baby peanuts when he is 6 months old, as long as they are ground or ground in peanut butter.
3.- Strawberries
Strawberries are very acidic, making them unsuitable for a baby’s delicate digestive system.
You should avoid strawberries until your child is one year old. Also, you should consider whether there is any history of allergies in the family.
4.- Chocolate
Chocolate is another food that you should not give your baby, as it contains caffeine, a substance that is harmful to little ones.
It also has a lot of sugar, which should be consumed in moderation, especially by babies.
5.- Fruit juices
Fruit juice contains calories but none of the fat, protein, calcium, vitamin D, or fiber that babies need.
Too much juice can also cause tooth decay, diarrhea and other chronic stomach problems.
6.- Smoked and cured meats
Most smoked or cured meats (such as bologna and bacon) contain nitrates and other chemicals.
Furthermore, they contain high sodium content and animal fat harmful to children.
7.- Cow’s milk
Under no circumstances should you give cow’s milk to your child under one year of age. Cow’s milk does not have all the nutrients (such as iron and vitamin E) that a baby needs to grow and develop during its first year, which is why breast milk is better.
When your child has reached the first year of life, you can start to consume whole cow’s milk in moderation. You must pay attention to possible intolerances.
8.- Fish rich in mercury
Fish is very healthy. It is rich in protein, vitamins and minerals. It is generally lighter than meat and therefore easier for the baby to consume.
However, it is important to conduct research on the specific type of fish that parents want to give their child, because not everyone retains as much mercury in their systems.
Keep in mind that mercury is a dangerous neurotoxin that can easily accumulate in your baby’s body.
9.- Sugar and salt
Sugar and sugary sweets are harmful to your baby, so they are also considered foods that you should not feed your baby during the first few months of life.
These are foods that can alter your baby’s development of taste basics and keep her awake all night long.
Likewise, it is not advisable for children to ingest too much salt. This is not good for the kidneys, so it is advisable not to include it in the diet of children under one year of age. From the first year it can be included, in small quantities.
10.- Rice cereal
If you choose to give your child rice cereal, choose brown options over white as they are more nutritious and will help your baby get used to the taste of whole grains.
We recommend that you try brown rice, oats (with peanut butter or fresh fruit) or quinoa.
Therefore, when introducing new foods into your baby’s diet, you should make sure that they do not have side effects that could negatively affect your baby .
