10 Exercises To Help Improve Your Child’s Attention

Improving attention is one of the most frequent challenges parents face with their children on a daily basis. If we start to put into practice the exercises recommended to help improve this aspect, the results can favor not only this process, but also the relationship between parents and children.

Sometimes lack of attention is a bigger problem than we think, it’s easy to see adults who demonstrate that they have survived a behavioral syndrome. However, the desire of every mother is that her children overcome this situation so that they are not present in any way in their adult stage.

When our children begin to show signs of frequent distraction, we need to be alert to the possible interaction with other symptoms of a major disorder. In general , attention deficit is related to any element that slows down the process itself. In other words, it is not necessary to reach the stage of total insufficiency of attention to start worrying, it is enough when you notice that there is any type of abnormality.

How to recognize attention deficit?

This behavioral disorder is directly related to hyperactivity. Thus, it is possible to notice that our children are a little hyperactive, but perhaps we will not be satisfied with the idea of ​​facing a more serious problem.

Wrongly, the cause of hyperactivity was attributed to some brain damage, mental retardation or some affective disorder. However, it was determined that this is especially a behavior determined by the lack of interest, self-control, observation and maintenance of an activity. In other words, it’s lack of attention.

Children who find themselves in this situation usually show the following signs:

– They don’t seem to listen when they are addressed directly to them

– Don’t keep a joke for a long time

– Tend to make school mistakes  because they miss some details

– They present organizational difficulties

– Are uncomfortable with activities that imply an intense mental ability

– Do not finish tasks or get confused with instructions.

– Are likely to lose valuables

If we quickly carry out actions aimed at solving any of our children’s problems, we are guaranteed to achieve good results.

10 simple exercises to improve your kids’ attention span

1 – Start by helping to set clear goals and objectives: the best thing in these cases is to suggest short-term goals. This makes it  mandatory to plan properly. Furthermore the results can be fulfilled quickly.

2 – Try to create a suitable environment : sometimes parents themselves create distractions in their children, so we must avoid overloading the environments with possible distractions. Create a suitable environment for each activity, making them relate to your purpose.

3 – Use study tools : even if the children have not reached a very advanced level of education, we can incorporate study techniques useful for your case. For example, structuring information into schematics, writing summaries, and marking text  can help achieve the goal of studying without distractions.

4 – Identify the cause of inattention: perhaps we can think that a certain element of our environment should not be a reason for distraction for children, but it is likely that the smallest object will cause lack of interest in their studies. Try to identify the interest they show in a particular element and eliminate it immediately.

5 – Have at hand what you need : avoid neglecting the child in their tasks because they did not have all the resources; this causes a setback in the activity  because the child can lose his objective very quickly if he constantly stops to look for something.

6 – Choose the appropriate games to improve attention : seven errors game, letter search, puzzles, copy of drawings and with numbers, single or pair board games, memory games , creation of small, abstract and linear.

7 – Reinforce your security : avoid using words that can diminish your interest. Always remember to make positive comments about your performance and at the same time allow yourself to refer to yourself.

8 – Find the right space:  the study area should contain the ideal conditions and take him there every time. Remember that if you move the space child, he will start his observation from scratch again.

9 – Set an example : avoid distractions from the adults who are helping to complete the process; if the child is prone to distractions, try to hide your own mistakes.

10 – Take control with love: if your child has shown signs of lack of attention, it  is time to take control of their activities, as long as you respect their space. Never forget that your child will commit to better behavior as long as you are firm and caring.